FITVED Omega 3 Fish Oil 1000mg (180 EPA & 120 DHA); 60 Softgels

Description

Fish oil is a natural source of omega-3 fatty acids, which are essential for maintaining overall health. Omega-3s have been shown to have several health benefits, such as:

1. Reducing inflammation: Omega-3s have anti-inflammatory properties that can help reduce the risk of chronic diseases such as heart disease, rheumatoid arthritis, and certain cancers.
2. Improving heart health: Omega-3s have been shown to lower blood pressure, reduce the risk of heart attacks and strokes, and improve heart rhythm.
3. Supporting brain health: Omega-3s are important for brain development and function. They may improve memory, concentration and mood, and reduce the risk of cognitive decline and dementia.
4. Supporting joint health: Omega-3s can help reduce joint pain and stiffness associated with conditions such as rheumatoid arthritis.
5. Improving eye health: Omega-3s can help reduce the risk of age-related macular degeneration, a leading cause of blindness.
6. Boosting immune system: Fish oil is a good source of vitamin D, which supports bone health and can help boost the immune system.
7. Improving skin health: Omega-3s can help improve the appearance of skin by reducing inflammation and improving hydration.
8. Supporting prenatal and infant development: Omega-3s are important for the proper development of infants and may reduce the risk of preterm birth and certain birth defects.